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	<title>Spit or Swallow &#187; Hermanus</title>
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	<description>its an experience</description>
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		<title>Seven Springs Vineyard</title>
		<link>http://www.spitorswallow.co.za/site/2010/02/08/seven-springs-vineyard/</link>
		<comments>http://www.spitorswallow.co.za/site/2010/02/08/seven-springs-vineyard/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 07:29:45 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Newton Johnson Wines</title>
		<link>http://www.spitorswallow.co.za/site/2009/09/28/newton-johnson-wines/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/09/28/newton-johnson-wines/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:46:03 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

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		<slash:comments>8</slash:comments>
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		<title>Mount Babylon</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/mount-babylon/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/mount-babylon/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:31:51 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Creation Wines</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/creation-wines/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/creation-wines/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:29:02 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=3521</guid>
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		<slash:comments>12</slash:comments>
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		<title>Ataraxia</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/ataraxia/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/ataraxia/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:27:39 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=3519</guid>
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		<slash:comments>4</slash:comments>
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		<title>Pearly Gates</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/pearly-gates/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/pearly-gates/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:26:57 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=3517</guid>
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		<slash:comments>0</slash:comments>
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		<title>Spookfontein</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/spookfontein/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/spookfontein/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:26:21 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Accommodation]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=3515</guid>
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		<slash:comments>1</slash:comments>
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		<title>La Vierge</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/la-vierge/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/la-vierge/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:09:20 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Function Venues]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Wedding Venues]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=3513</guid>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Southern Right</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/southern-right/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/southern-right/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 14:06:08 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

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		<slash:comments>3</slash:comments>
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		<title>Hornbill House</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/hornbill-house/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/hornbill-house/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 13:54:32 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Art Galleries]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=3507</guid>
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		<slash:comments>0</slash:comments>
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		<title>Hermanuspietersfontein</title>
		<link>http://www.spitorswallow.co.za/site/2009/03/24/hermanuspietersfontein-wines/</link>
		<comments>http://www.spitorswallow.co.za/site/2009/03/24/hermanuspietersfontein-wines/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 13:51:59 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Accommodation]]></category>
		<category><![CDATA[Markets]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=3504</guid>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>Sumaridge</title>
		<link>http://www.spitorswallow.co.za/site/2007/11/19/sumaridge/</link>
		<comments>http://www.spitorswallow.co.za/site/2007/11/19/sumaridge/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 09:07:56 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Accommodation]]></category>
		<category><![CDATA[Function Venues]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Wedding Venues]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=512</guid>
		<description><![CDATA[You will find fine food and wine at Warwick’s Restaurant situated at Sumaridge wine estate. This family owned wine estate situated in the beautiful Hemel-en-Aarde Valley outside Hermanus.
]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Whalehaven Wines</title>
		<link>http://www.spitorswallow.co.za/site/2007/11/19/whalehaven-wines/</link>
		<comments>http://www.spitorswallow.co.za/site/2007/11/19/whalehaven-wines/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 09:06:40 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=510</guid>
		<description><![CDATA[Bad smelling Pinotage, annoying &#8220;wine flies&#8221; at the counter and the most unfriendly host ever! Never to re-visit.
(15 March, 2009)
]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Hamilton Russell</title>
		<link>http://www.spitorswallow.co.za/site/2007/11/19/hamilton-russell/</link>
		<comments>http://www.spitorswallow.co.za/site/2007/11/19/hamilton-russell/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 09:05:57 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=509</guid>
		<description><![CDATA[not yet reviewed
]]></description>
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		<slash:comments>11</slash:comments>
		</item>
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		<title>Bouchard Finlayson</title>
		<link>http://www.spitorswallow.co.za/site/2007/11/19/bouchard-finlayson/</link>
		<comments>http://www.spitorswallow.co.za/site/2007/11/19/bouchard-finlayson/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 09:04:34 +0000</pubDate>
		<dc:creator>Madame de Wyn</dc:creator>
				<category><![CDATA[Hermanus]]></category>
		<category><![CDATA[Overberg]]></category>
		<category><![CDATA[Boules Court]]></category>

		<guid isPermaLink="false">http://www.spitorswallow.co.za/site/?p=508</guid>
		<description><![CDATA[not yet reviewed
]]></description>
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		<slash:comments>7</slash:comments>
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